Health coaching for executives and entrepreneurs

Ready to be at the top of your game?

I help high-performing, badass women like you conquer your busy schedules, prioritize your wellness, and get energized — so you can feel healthy and fulfilled while you knock out all your goals.

 
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Short on time?

Stop trying to make everything happen and learn 5 wellness hacks that truly boost your productivity.

 

 Master Your Health is Wealth Mindset

Manage Your Metabolism

Increase Your Productivity

 
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Nothing can stop you, you’re going all the way up.

You are unstoppable. But you’re also stressed. You’ve been exceptional at carrying full plates of responsibility, stacked on both arms. Being a boss comes second nature. You do this.

The problem?

You aren’t feeling your best. And you know exactly why — you haven’t made time for you. With your mile-long to-do lists, work-life balance feels unlikely.

 
 

 If you’ve been feeling …

 

✓ Worried about your health

✓ Exhausted

✓ Out of shape

✓ Burned out

✓ Falling behind on your goals

✓ unhappy

 
 

You’re not alone. But it doesn’t have to be this way. 

 
 
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 Showing you it’s possible

to be successful without sacrificing your mental, physical, financial, or spiritual wellness.

Getting and staying healthy doesn’t have to be hard. In fact, you’re uniquely built for this life already.  

The same sharpness and skill that got you this far aren’t much different from the muscle you’ll develop to get you to the next level — the peak version of you. 

With the right strategies and tools, it’ll be easy for you to flip the switch. You can confidently make healthier choices while growing as a leader and excelling in your career.

After all, how can you enjoy the fruits of your labor if you don’t feel good? The beautiful thing about success is that true success means you feel fulfilled and at peace. And you — no one else — get to define what that looks like for yourself!

 
 

 Don’t lose another day to fatigue and frustration. 

Aren’t you excited to go from…

 

✗ Low energy levels through the day

✗ Eating inconsistently when on go mode 

✗ Few boundaries and little time for self-care

 

to

✓ Increased energy & productivity with nutrition and movement coaching 

✓ Confidence in your eating choices even when “booked all day” or traveling

✓ Prioritized self-care through calendar management strategies & boundary setting

 
 
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Hey, I’m Ebony! Executive + Health Coach for Women Leaders

As a Vice President in the corporate world, I know the pressure of being pulled in multiple directions, with teams of people counting on you to meet their needs. I had put others first and prioritized everything but my wellbeing for decades…

until it was almost too late. 

I realized I needed to listen to my body and change my mind about how I was treating it. I took control of my health and lost 50 pounds. More importantly, I FELT BETTER. Now I’m passionate about helping executives and entrepreneurs learn to manage stress, increase their energy, and prioritize self-care, so they can live their dopest lives.

 
 
 

 Let’s work together to unlock your full potential

Become a high-performing leader with a high-performing body that powers your personal and professional success. Work with me to build the lifestyle skills you need to reach your peak. 

 

Self-Guided Program

21-Day Level Up

Challenge yourself to create new healthy habits over the next 3 weeks. Get detailed, step-by-step actions to take to start improving your wellness.

Group Coaching

3-Month Leap up the Ladder

A 12-week package to help you accelerate new skill development while maintaining healthy habits with like peers across varying industries.

1-on-1 Coaching

6-Month BossBods

Intensive leadership, 1:1 lifestyle, and nutrition coaching personalized to your unique needs. 36 weeks of abundant support, accountability, and results.

 
 

★★★★★

“I have lost weight and my body is more toned. My energy level stays constant throughout the day and that is a big win for me!”

Dr. Keva

★★★★★

“Coaching and resources were great. Ebony was always available and provided excellent information.”

stephanie

★★★★★

“Since I started the program, 2 weeks in and my doctor prescribed a lower dose for my high blood pressure. That is really something since I’ve been taking that same dosage since I was 32. HBP runs in the family. My mom almost cried when I told her.”

Daisi